About Us
Founded in 1995 as Heartwisdom TeachingsTM, Teressa began her focus on creating evolutionary transformations within the consciousness of individuals as a means to create a wave of elevated awareness.  Heartwisdom Teachings has slowly transitioned into the Lighted Spirit Institute where she continues to teach from the heart educating individuals and businesses.  Lighted Spirit Institute offers tools to encourage growth of the inner spirit in order to manifest the highest expression of Self. 

Integrating over thirty years of experiential work in the fields of metaphysics, energetic healing, spiritual psychology and expanded consciousness dedicated toward your growth, she speaks to the wisdom within every heart.  Teressa continues to encourage a realignment of your own inner voice through healing, training and mentoring, orchestrating her efforts to gently empower you on your journey.  Lighted Spirit believes in the innate radiance of all humanity, simply waiting to be uncovered, reawakened or recognized for the very first time.

                             "Our truest life is when we are in our dreams awake."
                                        Henry David Thoreau, 1817-1862

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